
08.24.24
Partner "Run From DT"
5 Rounds
400m run (together)
2. Rounds Total (each partner completes 1 round)
12 deadlifts (155/105, 135/95, 115/75)
9 hang power clean
6 push jerk
Partner "Run From DT"
5 Rounds
400m run (together)
2. Rounds Total (each partner completes 1 round)
12 deadlifts (155/105, 135/95, 115/75)
9 hang power clean
6 push jerk