More Info

More Info

What are your membership rates?

Our memberships are customized to your goals. Fill out the form to talk to a coach & get more info.

Can I come try a class before commitment?

Yes, we offer one free trial class to everybody. Simply complete the Free Trial class form and book a time to come in for your first class.Drop In page to see our current sin. 

Do you offer discounts for military, FDNY, NYPD or students?

Yes we offer 10% for any service members and/or students.

Do you offer discounts for military, FDNY, NYPD or students?

Yes we offer 10% for any service members and/or students.

Can I put my membership on hold if I am away?

Yes, we allow you to hold your membership.  We offer two different options for holds.

2 week hold, which has a $20 fee.

4 week hold, which has a $40 fee.

All holds must be requested at least 7 days prior to the start dateIf an injury occurs, please speak to one of your coaches.

Request Membership Hold.

What is the process if I need to cancel?

A 30 day notice is required for any cancellations. Any bills due within the 30 days will be charged.

Request Cancellation.

Memberships


Get Started

Free Intro

Coaches will explain our program and answer any questions you may have. You can also reserve a Free Trial Class.


Your Time is Now

Business Hours

Monday: 5:30am – 7:00pm

Tuesday – Thursday: 5:30am – 6:00pm

Friday: 5:30am – 5:00pm

Saturday: 8:00am – 11:00am

Sunday: 9:00am – 11:30am


Visit Us

Flo Fitness

453 Sunrise Hwy.

Lynbrook, NY 11563

‭(516) 444-5094‬

[email protected]

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